The Annapurna Circuit Trek (ACT) is one of the most legendary treks in the world, renowned for its incredible diversity of landscapes, cultures, and altitudes. This 15-day version covers the essential highlights of the circuit, including Thorong La Pass (5,416 m), one of the highest trekking passes in the world, and offers breathtaking views of Annapurna, Dhaulagiri, Manaslu, and Tilicho Peak.

This moderately challenging trek takes you from lush valleys and terraced farmland to the arid Tibetan-influenced region of Mustang, showcasing Nepal’s remarkable cultural and ecological contrasts.

Trek Overview

• Region: Annapurna Conservation Area, Nepal

• Duration: 15 Days

• Max Altitude: 5,416 m (Thorong La Pass)

• Start Point: Besisahar or Dharapani

• End Point: Jomsom or Pokhara

• Difficulty: Moderate to Challenging

• Best Seasons: March–May, September–November

• Accommodation: Teahouses/Lodges

• Permits Required: ACAP & TIMS

Highlights of the Annapurna Circuit Trek

• Cross the Thorong La Pass (5,416 m) – highest point of the trek

• Explore Manang, a picturesque Himalayan town with acclimatization hikes

• Visit Muktinath, a sacred Hindu-Buddhist pilgrimage site

• Travel through apple orchards and Tibetan-style villages in Mustang

• Enjoy hot springs at Tatopani and optional extension to Poon Hill

• Panoramic views of Annapurna I, Dhaulagiri, Tilicho Peak, and Gangapurna

Annapurna Circuit 15-Day Itinerary

Day 1: Drive from Kathmandu to Besisahar or Dharapani (1,960 m)
A long drive (6–9 hours), optionally overnight in Dharapani to begin trekking.

Day 2: Trek to Chame (2,710 m)
Enter pine forests and riverside trails. Views of Lamjung Himal.

Day 3: Trek to Pisang (3,300 m)
Trail gradually gains altitude, offering stunning views of Annapurna II and IV.

Day 4: Trek to Manang (3,540 m)
Option to follow upper route via Ghyaru for better views. Manang is a key acclimatization stop.

Day 5: Acclimatization Day in Manang
Short hikes to Gangapurna Lake or Ice Lake. Rest to adapt to higher elevation.

Day 6: Trek to Yak Kharka (4,050 m)
Alpine meadows, herder settlements, and gradual altitude gain.

Day 7: Trek to Thorong Phedi (4,450 m)
Short and steep day. Optional overnight at High Camp (4,900 m) for advanced trekkers.

Day 8: Cross Thorong La Pass (5,416 m), descend to Muktinath (3,760 m)
A tough but rewarding day. Visit Muktinath Temple and nearby monasteries.

Day 9: Trek to Kagbeni or Jomsom (2,720 m)
Enter Mustang region with desert-like landscapes. Optional side trip to Kagbeni village.

Day 10: Trek to Marpha (2,670 m)
Pass through apple orchards, monasteries, and charming villages.

Day 11: Trek to Kalopani (2,530 m)
Hike through forests and across suspension bridges with views of Dhaulagiri.

Day 12: Trek to Tatopani (1,200 m)
Relax at the natural hot springs by the Kali Gandaki River.

Day 13: Trek to Ghorepani (2,860 m)
Climb through rhododendron forests and traditional villages.

Day 14: Hike to Poon Hill (3,210 m) for sunrise, then trek to Nayapul and drive to Pokhara
A popular sunrise spot with views of Annapurna and Dhaulagiri ranges.

Day 15: Drive or fly back to Kathmandu

Permits & Requirements

• Annapurna Conservation Area Permit (ACAP) – NPR 3,000 (~USD $25)

• TIMS Card – NPR 2,000 (~USD $15–20)

• Permits are available in Kathmandu or Pokhara

Trek Difficulty and Acclimatization

• Trek is moderate to strenuous, mainly due to the high altitude of Thorong La Pass

• At least 1 acclimatization day is built into the itinerary

• No technical climbing, but high fitness is recommended

• Altitude sickness prevention is essential (hydration, slow ascent, optional Diamox)

Cost Estimate (Per Person, 15 Days)

Essential Packing List

• Down jacket, fleece layers, moisture-wicking base layers

• Waterproof hiking boots, warm socks, gloves, hat

• Sleeping bag (-10°C rating recommended)

• Trekking poles, sunglasses, sunscreen, headlamp

• First-aid kit, water purification tablets, Diamox

• Lightweight backpack (30–40L), rain cover

• Snacks and energy bars

Best Seasons to Trek

Spring (March–May)

• Warmer weather, rhododendron blooms, stable conditions

Autumn (September–November)

• Clear skies, crisp air, and best mountain visibility

Avoid:

• Monsoon (June–August): Landslides and muddy trails

• Winter (December–February): Thorong La often snowbound

 

 Final Thoughts

The Annapurna Circuit Trek – 15 Days offers one of the most varied and enriching trekking experiences in Nepal. With dramatic elevation changes, cultural diversity, and unparalleled Himalayan views, it’s no surprise that this trek remains a bucket-list classic for global hikers.

This streamlined version ensures you cover the circuit’s highlights while keeping your trip efficient and impactful.