Paragliding in Nepal: The Ultimate Himalayan Sky Adventure
Paragliding in Nepal is one of the most scenic and thrilling experiences you can have in South Asia. With snow-covered Himalayan peaks, lush valleys, serene lakes, and stable weather conditions, Nepal has become a global hub for paragliding, especially for tandem flights suitable for all ages and skill levels.
📍 Top Paragliding Destinations in Nepal
1. Pokhara – Nepal’s Paragliding Capital
-
Why Fly Here? Pokhara offers ideal thermals, panoramic views of the Annapurna range, and takeoff from the famous Sarangkot Hill (1,600m).
-
Flight Views Include:
-
Annapurna I–IV
-
Machapuchare (Fishtail Peak)
-
Phewa Lake
-
Pokhara Valley
-
Pokhara hosts most of Nepal’s top paragliding companies and is the most accessible and beginner-friendly location.
2. Kathmandu Valley (Godavari & Chapakharka)
-
Located near Nepal’s capital, this option is perfect for those short on time.
-
Takeoff from Chapakharka (2,100m) in Godavari, Lalitpur.
-
Fly over lush hills, traditional villages, and see the Langtang range on clear days.
3. Sirkot & Bandipur – Off-the-Beaten-Path Adventures
-
Sirkot: Located near Baglung, offering high-altitude flights with views of Dhaulagiri.
-
Bandipur: A cultural village town with scenic ridges perfect for peaceful glides.
🪂 Types of Paragliding Flights in Nepal
| Flight Type | Duration | Ideal For | Description |
|---|---|---|---|
| Standard Tandem | 20–30 minutes | Beginners | Calm, scenic ride with certified pilot |
| Acrobatic Tandem | ~20 minutes | Thrill-seekers | Spirals, wingovers, and flips with experienced acro pilot |
| Cross-Country Flight | 45–60 minutes | Adventure lovers | Explore extended routes over valleys and ridgelines |
All flights are tandem, meaning you’re securely strapped to a professional pilot—no experience required.
💸 Pricing Guide (2025 Estimate)
| Flight Type | NPR (Local Currency) | USD Equivalent | Inclusions |
|---|---|---|---|
| Standard Tandem | NPR 8,500–10,000 | $70–85 | Pilot, transport, gear, insurance, sometimes GoPro footage |
| Acrobatic Flight | NPR 10,000–12,000 | $80–100 | Pilot, maneuvers, gear, optional video |
| Cross-Country Flight | NPR 12,000–15,000 | $100–125 | Extended route, photos, longer airtime |
| GoPro Footage | NPR 1,000–1,500 | $8–12 | Video and photo package |
🛡️ Safety & Certification
Nepal’s paragliding industry is regulated by the Civil Aviation Authority of Nepal (CAAN).
Key Safety Standards:
-
All pilots must be licensed and trained (many certified by APPI).
-
Daily equipment checks are mandatory for wings, harnesses, and helmets.
-
Reserve parachutes are carried on all flights.
-
Weather monitoring ensures no flights take place in unsafe conditions.
-
Pre-flight briefings are conducted for all passengers.
✅ Nepal has a strong safety record, especially among leading companies in Pokhara.
🧳 What to Bring & Wear
-
Sturdy shoes (sneakers or hiking boots)
-
Windproof jacket
-
Sunglasses (strap recommended)
-
Sunscreen & water
-
Camera or GoPro (optional, most companies provide one)
🕒 Best Time for Paragliding in Nepal
☀️ Peak Seasons:
-
Autumn (September to November) – Clear skies and excellent visibility
-
Spring (March to May) – Colorful landscapes and stable thermals
🌤️ Daily Timing:
-
Morning (8:00–11:00 AM) – Smooth conditions and optimal photography light
-
Afternoon (1:00–3:00 PM) – Stronger thermals, ideal for cross-country flights
📍 Recommended Paragliding Companies in Nepal
🏆 Pokhara:
-
Sunrise Paragliding – Nepal’s first paragliding company
-
Blue Sky Paragliding – APPI-certified school with international pilots
-
Frontiers Paragliding – Cross-country and acrobatic specialists
-
Hanuman Paragliding – Strong local team with a good safety record
-
Open Sky Paragliding – Personalized service and scenic flight packages
🏔️ Kathmandu Valley:
-
Godavari Paragliding – Close to the city with beautiful hill scenery
-
Chapakharka Paragliding – Scenic takeoff with full Kathmandu Valley views
💬 Traveler Reviews
“One of the best things I’ve ever done! Flying past Fishtail Peak and over Phewa Lake was unforgettable.”
“I was nervous at first, but the pilot was so professional. The views and footage were worth every cent!”
“I booked last minute and it was so well organized. Total highlight of my Nepal trip!”
✈️ Final Thoughts
Paragliding in Nepal is more than an adventure—it’s a window into the heart of the Himalayas. Whether you’re looking for peaceful panoramic views or an adrenaline-charged acro flight, Nepal offers it all.
From the snowy peaks of Annapurna to the tranquil lakes below, every flight is an unforgettable experience. And with certified pilots and professional operators, you’re in safe hands as you take to the skies.