The Annapurna Base Camp (ABC) via Poon Hill Trek is a legendary trekking route in Nepal that combines two of the country’s most iconic trekking experiences. Starting from lush forests and Gurung villages, this route first ascends to Poon Hill (3,210 m)—a world-famous viewpoint for sunrise panoramas—before leading trekkers into the heart of the Annapurna Sanctuary and up to Annapurna Base Camp (4,130 m).

Perfect for trekkers seeking diverse landscapes, cultural immersion, and unforgettable Himalayan views, this route delivers a truly rewarding experience.

Quick Overview

• Trek Duration: 10–14 Days

• Maximum Elevation: 4,130 m (Annapurna Base Camp)

• Difficulty: Moderate

• Region: Annapurna Conservation Area, Nepal

• Best Seasons: March–May and September–November

• Starting/Ending Point: Nayapul / Jhinu Danda (via Pokhara)

• Accommodation: Teahouses/Lodges

• Required Permits: ACAP and TIMS

Why Choose This Trek?

• Combines Poon Hill sunrise with the dramatic Annapurna Base Camp

• Diverse terrain: terraced farmland, rhododendron forests, alpine landscapes

• Cultural exposure to Gurung and Magar villages

• Natural hot springs at Jhinu Danda

• Gradual altitude gain makes it suitable for most fitness levels

Annapurna Base Camp via Poon Hill Trek Itinerary (12 Days)

Day 1: Drive from Pokhara to Nayapul, Trek to Tikhedhunga (1,540 m)
A short drive followed by a gentle uphill walk through rice terraces and villages.

Day 2: Trek to Ghorepani (2,860 m)
Steep stone steps to Ulleri, passing through oak and rhododendron forests.

Day 3: Early Hike to Poon Hill (3,210 m), then Trek to Tadapani (2,630 m)
Witness a sunrise over Dhaulagiri and Annapurna ranges. Descend through dense forest to Tadapani.

Day 4: Trek to Chhomrong (2,170 m)
Descend and ascend multiple valleys through Gurung settlements.

Day 5: Trek to Bamboo (2,310 m)
Walk through lush forest trails in the Modi Khola Valley.

Day 6: Trek to Deurali (3,200 m)
Continue ascending along rivers and waterfalls.

Day 7: Trek to Annapurna Base Camp (4,130 m)
Pass Machapuchare Base Camp and enter the Annapurna Sanctuary, surrounded by towering peaks.

Day 8: Descend to Bamboo
Begin the return journey by retracing your steps.

Day 9: Trek to Jhinu Danda (1,780 m)
Enjoy a relaxing dip in the natural hot springs near the Modi River.

Day 10: Trek to Siwai, Drive to Pokhara
Trek to the trailhead and return to Pokhara by jeep.

Day 11–12: Optional Rest Day or Pokhara Sightseeing

Required Permits

• Annapurna Conservation Area Permit (ACAP): NPR 3,000 (~USD $25–30)

• TIMS Card (Trekkers’ Information Management System): NPR 2,000 (~USD $15–20)

• Available in Kathmandu or Pokhara at official tourism offices

Trek Difficulty and Fitness

• Grade: Moderate – no technical climbing involved

• Altitude: Manageable for most, with gradual acclimatization

• Daily Walking Hours: 4–7 hours

• Suitable for first-time trekkers with basic fitness and preparation

Cost Estimate (Per Person)

Packing Essentials

• Lightweight trekking boots

• Warm layers, down jacket, gloves, hat

• Sleeping bag (rated to -10°C)

• Rain jacket and quick-dry clothing

• Headlamp, sunscreen, sunglasses

• Trekking poles and water purification system

• Personal first aid and altitude medication

Best Time for the ABC via Poon Hill Trek

Spring (March–May)

• Rhododendrons in bloom

• Moderate temperatures

• Clear views of mountains

Autumn (September–November)

• Stable, dry weather

• Best mountain visibility

• Comfortable trekking conditions

Winter (December–February)

• Quieter trail, but colder and snowier at base camp

Monsoon (June–August)

• Not ideal due to rain, leeches, and cloud cover

Side Trips and Extensions

• Ghandruk village: Add cultural depth and historical interest

• Hot Springs in Jhinu Danda: Great for relaxation

• Combine with Mardi Himal or Annapurna Circuit: For longer treks

 

Final Thoughts

The Annapurna Base Camp via Poon Hill Trek is a classic route that delivers a diverse trekking experience—sunrises from scenic ridges, Himalayan giants like Annapurna I and Machapuchare, vibrant villages, and relaxing hot springs. Whether you’re a first-timer or a seasoned hiker, this trek offers the perfect balance of beauty, culture, and adventure.